Torn Muscle Recovery Time

Torn Muscle Recovery Time - Do not participate in any sports until you are feeling. Take a break from exercising until you can move the muscle without pain. Symptoms of a mild back strain usually improve within one to two weeks and are gone within four to six weeks. Approach — rest, ice, compression, elevation:

Approach — rest, ice, compression, elevation: Do not participate in any sports until you are feeling. Symptoms of a mild back strain usually improve within one to two weeks and are gone within four to six weeks. Take a break from exercising until you can move the muscle without pain.

Do not participate in any sports until you are feeling. Symptoms of a mild back strain usually improve within one to two weeks and are gone within four to six weeks. Approach — rest, ice, compression, elevation: Take a break from exercising until you can move the muscle without pain.

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Approach — Rest, Ice, Compression, Elevation:

Take a break from exercising until you can move the muscle without pain. Symptoms of a mild back strain usually improve within one to two weeks and are gone within four to six weeks. Do not participate in any sports until you are feeling.

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